MATS BOSTON
About Us
MATS BOSTON offers a variety of fitness classes, from high-intensity interval training to calming yoga sessions, catering to individuals of all fitness levels and preferences. With experienced instructors who are dedicated to helping clients achieve their health and wellness goals, MATS BOSTON is more than just a studio—it is a supportive community where individuals come together to sweat, smile, and grow stronger, both physically and mentally.
What We Offer
Mats Boston provides Personal Training, Small Group Training, and Senior Group Training to meet individual fitness needs. Personal Training offers personalized sessions for specific goals. Small Group Training provides a social workout environment. Senior Group Training caters to older adults' needs. All services aim to improve strength, flexibility, and overall well-being for clients of all ages and fitness levels.
Personal Training
Personal training offers customized fitness guidance to help achieve specific goals. A personal trainer tailors workout plans for strength, flexibility, endurance, or overall fitness, providing individualized attention and motivation for success.
Small Group Training
Intimate small group training provides personalized fitness guidance, fosters camaraderie, and offers cost-effective access to professional trainers. Mats Boston truly offers a unique opportunity to receive expert guidance, build connections with others, and achieve fitness success in a supportive environment.
Senior Group Training
Senior group training is tailored for older adults, offering activities like stretching, balance exercises, cardio, and strength training in a supportive environment. It promotes physical well-being, social connections, and a sense of belonging, contributing to overall health and happiness for seniors.
Join Now
Welcome to Mats Boston, where small group training meets personalized attention! Our semi-private sessions, with a max of 12 people, ensure every workout focuses on your form. We offer Strength, HIIT, Functional Fitness, and Yoga, with a flexible schedule to keep you motivated all week long. Whether you’re a pro or just starting out, we’ll help you reach your fitness goals with a supportive community.
CONTACT
Getting Here:
Free Parking! We share the parking spot with Star Market
Our Address:
1065 Commonwealth Ave,
Boston, MA 02215
Email:
Phone:
1-857 693 0579