WHAT YOU GET
• 6 classes in 14 days — come up to 3 times a week, at your own pace.
• 45-minute classes, 10 people max — you're never lost in a crowd.
• Your own bench and dumbbells (5–30 lb) — no waiting, no sharing.
• Coaching on every rep — form first, weight second.
• Any class on the schedule — Strength, Upper Body, Glute & Core, Circuit H.I.I.T and Mat Pilates.
NEVER LIFTED BEFORE? PERFECT.
You don't need to be fit to start. Most people who walk in for their first class have never touched a dumbbell, and that's exactly who these classes are built for. Your coach shows you every movement, starts you light, and adjusts as you go.
Ten people, max. One coach who knows every name in the room, and a plan that progresses week after week, not a random workout that leaves you sore and nowhere.
YOUR FIRST CLASS, STEP BY STEP
1. Grab your 2 weeks. Tap the button below and check out. It takes about a minute.
2. Book your first class. Pick any class on the schedule.
3. Show up. Park free in the Star Market lot at 1065 Commonwealth Ave. Our entrance is behind the building, across the parking lot. Come a few minutes early so your coach can set you up.
4. Train for 45 minutes. Your coach walks you through every movement, so you leave knowing exactly what you did and why.
CLASSES THAT FIT YOUR DAY
Check the full schedule to see this week's class times and book any open spot. Every class is beginner-friendly, and your coach will scale each movement to you.
COACHED BY PEOPLE WHO CARE HOW YOU MOVE
Every class is led by a coach whose job is to teach you how to move well. They set you up, watch your form and adjust each exercise to your level, so you build strength safely and with confidence.
QUESTIONS FIRST-TIMERS ASK
I've never lifted weights. Is this for me?
Yes. These two weeks are built for beginners. Your coach starts you light and shows you every movement.
What should I wear and bring?
Comfortable workout clothes, sneakers and a water bottle. We have everything else.
How many classes can I take?
Up to 6 classes in your 2 weeks. Mix and match any class on the schedule.
What happens after 2 weeks?
Nothing automatic. It's a one-time $39 payment, so you won't be charged again. If you want to keep going, class packs start at $92 and Unlimited starts at $185/month.
Where do I park?
Free parking in the Star Market lot at 1065 Commonwealth Ave. Our entrance is behind the building, across the parking lot.
Who can buy the $39 trial?
New clients only, one time per person.
READY WHEN YOU ARE
Two weeks. Six classes. $39. The hardest part is booking the first one.
CONTACT
Getting Here:
Free Parking! We share the parking spot with Star Market
Our Address:
1065 Commonwealth Ave,
Boston, MA 02215
Email:
Phone:
1-857 693 0579